{"id":79,"date":"2026-01-11T19:54:59","date_gmt":"2026-01-11T19:54:59","guid":{"rendered":"https:\/\/oergaard.terrayoga.nl\/?p=79"},"modified":"2026-05-31T15:19:07","modified_gmt":"2026-05-31T15:19:07","slug":"dennenzalf","status":"publish","type":"post","link":"https:\/\/oergaard.terrayoga.nl\/?p=79","title":{"rendered":"Dennenzalf"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"53\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-771x1024.jpg\" alt=\"\" class=\"wp-image-53\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155326-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"48\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-771x1024.jpg\" alt=\"\" class=\"wp-image-48\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155035-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"35\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-771x1024.jpg\" alt=\"\" class=\"wp-image-35\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_140527-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"49\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-771x1024.jpg\" alt=\"\" class=\"wp-image-49\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241008_155111-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"41\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-771x1024.jpg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20240913_161829-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"60\" src=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-771x1024.jpg\" alt=\"\" class=\"wp-image-60\" srcset=\"https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-771x1024.jpg 771w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-226x300.jpg 226w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-768x1020.jpg 768w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-1157x1536.jpg 1157w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-1542x2048.jpg 1542w, https:\/\/oergaard.terrayoga.nl\/wp-content\/uploads\/2026\/01\/IMG_20241010_180846-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dit is mijn recept voor Dennenzalf. Dennenzalf is te gebruiken als natuurlijke pleister, bij huidaandoeningen, verwarmend bij spier en gewrichtsklachten en winter handen en voeten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredi\u00ebnten<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dennenhars<\/li>\n\n\n\n<li>Sesamolie<\/li>\n\n\n\n<li>Bijenwas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Benodigdheden<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pan<\/li>\n\n\n\n<li>twee potten van hittebestendig glas<\/li>\n\n\n\n<li>zeefdoek\/hydrofiel\/theedoek<\/li>\n\n\n\n<li>zeef<\/li>\n\n\n\n<li>houten lepel<\/li>\n\n\n\n<li>alcohol<\/li>\n\n\n\n<li>blikjes of zalfpotjes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Werkwijze<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maak alle lepels, potjes en pannen schoon met alcohol. Doe je dennehars, gewoon met schors, dennenappeltjes, naaldjes etc, in een schoongemaakte conserve pot. Je gaat dit er niet meer goed uit krijgen, dus gebruik geen kostbaar scheikundig glas. Overgiet de dennenhars met sesamolie en verhit au-bain-marie tot de hars is gesmolten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weeg het andere glas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plaats een zeef of trechter in het andere glas, bekleed met de zeefdoek. Giet het maceraat (olie aftreksel) door de zeefdoek in het andere glas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weeg het maceraat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voeg bijenwas toe in een verhouding van 1 deel bijenwas op 4 delen maceraat. Bij 200 gram maceraat, gaat dus 50 gram bijenwas. maceraat : 4= bijenwas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verhit opnieuw au-bain-marie tot de bijenwas is gesmolten. Roer af en toe, zodat de bijenwas niet klontert. Als de bijenwas is gesmolten laat het nog even door verwarmen om er zeker van te zijn dat de bijenwas is gesmolten. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Giet de dennenzalf in de blikjes of potjes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De zalf koelt af en wordt hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laat de blikjes of potjes open staan tot ze zijn afgekoeld.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit is mijn recept voor Dennenzalf. Dennenzalf is te gebruiken als natuurlijke pleister, bij huidaandoeningen, verwarmend bij spier en gewrichtsklachten en winter handen en voeten. Ingredi\u00ebnten Benodigdheden Werkwijze&#8230;<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"_links":{"self":[{"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":4,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions\/163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oergaard.terrayoga.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}